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Month: October 2015

Meeting Notes: October 13, 2015

By David Palmer Posted on October 15, 2015 Posted in Meeting Notes

Attending: Hultgren, Palmer, Manizza, Santasiere, vanZelm (Downtown Partnership), Goodrich (Transportation Coordinator) We convened the meeting shortly after 6:30 PM in the lobby of the Nash-Zimmer Transportation Center. The deadline for the MCC winter program brochure is this week. We decided …

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Your Body and Your Bike

By David Palmer Posted on October 11, 2015 Posted in Classes, Resources

Our October 7, 2015, workshop included a great presentation by David Hoyle of Select Physical Therapy on the ergonomics of cycling, which included 7 cycling specific exercises you can use to keep “bike fit.” Here is the PDF of his …

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